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Can Siesta Key Beach in Sarasota on Florida’s Gulf coast improve your health?

Legends has it that the healing quartz crystal which keeps the sand of Siesta Key Beach cool was once part of Atlantis.

by Sharron Livingston

Florida’s Siesta Key Beach, located in Sarasota and renowned for its powdery white sand and breathtaking Gulf views, achieved global recognition, ranking as the second-best beach in the US and ninth-best best in the world according to TripAdvisor’s Travelers’ Choice Awards.

But beyond its incredible beauty, Siesta Key Beach offers something even more remarkable—a natural source of healing energy.

Nestled on Florida’s Gulf Coast, Siesta Key Beach’s sand is composed of 99% pure quartz crystal – unlike most beaches, which are formed by crushed coral or limestone. Some legends say that the quartz may have derived from the ancient mythical city of Atlantis, while most agree that the crystal made its way down from the Southern Appalachian Mountains. The beach’s unique composition not only keeps the sand cool underfoot but is also believed to have powerful healing properties.

Among spiritual healers, quartz is widely regarded for its ability to conduct energy, reduce stress, and promote physical and mental well-being. For centuries, quartz crystals have been used for their ability to amplify energy and promote relaxation. Many holistic practitioners and energy healers believe that quartz can help balance the body’s natural rhythms, improving overall well-being.

Siesta Key Beach, Florida

Siesta Key Beach, Florida

Although the evidence is primarily anecdotal, countless visitors to Sarasota’s famous beach have reported healing benefits such as feeling refreshed, rejuvenated, and more at peace after spending time on its shores. Walking barefoot on the quartz-rich sand is also said to create a grounding effect, helping to clear the mind and relieve anxiety.

With its crystal-clear waters, soft white sand, and abundant sunshine, Siesta Key Beach in Sarasota is more than just a scenic escape—it’s a natural wellness retreat. Whether you’re practising yoga on the shoreline, meditating to the sound of gentle waves, or simply soaking in the relaxing atmosphere, a visit to this beach offers an opportunity for both physical and spiritual renewal. By finishing the day with The Siesta Key Drum Circle, a popular tradition that each Sunday attracts big crowds of participants and onlookers for drumming and dancing, travellers can ensure to soak up all the energy and good spirits the beach has to offer.

How to do it

America As You Like It (www.americaasyoulikeit.com / 020 8742 8299) has a seven-night holiday to Sarasota from £1299 per person, including return flights on Virgin from Heathrow to Tampa, seven days fully inclusive car hire and seven nights room only at the Spark by Hilton Siesta Key Gateway.

For more information on Sarasota County visit www.VisitSarasota.com

 

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